A bit about me...
I am a Yoga instructor and Spiritual Healer. Since little I had a deep connection with spirituality and have created my own ceremonies.
I always had a strong connection with my intuition and have been able to follow it leading me into my spiritual journey.
I left Spain and my Marketing and Business Management career at the age of 24 and moved to England. With little financial support and without the language I knew I needed to put aside my Marketing career until my English was better. I managed to find jobs as a nanny and working in restaurants until I was ready to come back to my Marketing world.
I had a very successful career moving into different roles and agencies across Oxford and London. In 2020 I had my beloved daughter, Cristina, in middle of the pandemic. At that time, I was working for an Australian company in London. I moved from maternity leave, to furlough programme to redundancy.
I went through a very difficult period becoming a mum for the first time in a pandemic, losing my job and moving house – it was a lot to take on board in such a short period of time.
Peter has been incredible supporting me through my whole journey and he was the one who opened up the idea of moving as a full time yoga teacher.
I always had a huge passion about helping others. Working in the corporate was great at a times but always left me empty within.
It’s been an incredible journey facing my truth, my destiny and stepping into my sacred land within. A place where I am remembering who I am.
We are constantly evolving. Identity is something that keeps moving as we move into life and as we step into our journey, unfolding our unique layers and shaping the healing crystal and light we all have within; Our Soul, our Spirit.
I am a deeply intuitive person, with a purpose and great passion for helping people rediscover themselves and supporting them to connect with their pure essence so that they can remember and return to who they are.
I am devoted to the family I am creating, my community, the practice and the connection with my ancestors, wisdom keepers, healers, sacred ones, the directions and the elements.
I believe in nature, the powers of the Earth, the Sky, the Moon and the Sun. I live a life that that is deeply connected with the Wheel of the Year and it’s festivals. There is a great power and energy that I deeply connect and feel within me.
My mission is to share the healing tools for a life full of purpose, integrity, connection & love. I am a forever student and I let my wisdom to guide me.
I offer regular Forrest Yoga classes, Pregnancy and Postpartum classes, Women Circle’s, Cacao Ceremonies and Private session where I guide people in any of the above services as well as posture and alignment, Injuries, dealing with feelings & emotions, energy atonement and releasing stress from the physical body.
Qualifications
2019
The Refinery School of Yoga
200 hour
Vinyasa Flow Trainning
2019 – 2020
Triyoga Candem
40Hrs
Pregnancy Teaching Trainnig
​I completed my 200 Hrs Teacher Training at The Refinery School of Yoga (a fully accredited Yoga Alliance 200 hours programme). The Refinery was where I discovered my passion for Yoga and the endless benefits associated it. The Refinery was the studio that saw me grow and where I started my personal healing journey. I learned how to deliver authentic classes, which still demonstrate my individuality as a teacher. The course was directed by Zoe Bertali E-RYT and Ellie Di Martino. During the course we had various experts in different fields of study that supported the incredible quality of the course.
A studio that will always have a magical and special place in my heart.
The triyoga pregnancy training with Nadia Narain emphasises asana, breathing, meditation, philosophy, anatomy, physiology and support for the mother during pregnancy and birth.
The commitment to empower women in body, mind and spirit forms the foundation upon which these elements are developed.
The Triyoga pregnancy training teaches how to remove the obstacles a woman may experience to this most natural of processes. The course draws on a broad range of expertise to teach how to create a supportive environment for pregnant women so that they can draw upon their inherent strength and open to their innate softness and ability to nurture both themselves and their baby during this time and beyond into young motherhood.
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By feeling confident in their bodies and spirits they will have more internal resources with which to make informed and conscious choices throughout their pregnancy and on the day of the birth.
2021
Wholeself Yoga
30Hrs
Mandala & Mentoring
2021
Anoushka Florence
Women's Circle Trainning
2022
Forrest Yoga
70HRS
Advanced Teaching Training
2022
Poppy Perinatal
L1 3 days
Teaching Training
2023
Jambo Dragon School
Bliss Bodywork Mentorship
2023
Jambo Dragon School
Dragon Reiki Level 1
Teaching Training
An incredible course for any yoga teacher who wants to bring creativity and excitement into their yoga classes, and build a strong yoga business and brand (A Yoga Alliance continuing education 30-hour teacher training program).
The Women's Circle Training is a 4-week intensive online course to support Women in remembering how to create their very own Women's Circles.
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Within the Women’s Circle, it is here we feel safe; safe to explore the depths of ourselves, safe to be seen, heard and held. We share our stories, our fears, our hopes, our dreams, for it in this space we remember our power.
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The intention behind this course is to support in remembering this ancient feminine practice so that I can create these sacred spaces for all my sisters, daughters, friends, and my tribe.
This extraordinary immersion teacher training is co-taught by Ana Forrest, Creatrix of Forrest Yoga and Jose Calarco co-director of Forrest Yoga now & Musical Shaman, assisted by a team of exceptional Forrest Yoga Guardians.
The Forrest Yoga Advanced Teacher Training is a highly experiential deep dive into your personal transformation through pranayama, asana, teaching, and life changing ceremonies. This Advanced Yoga Teacher Training Course is a total of 70 hours and is accredited by Yoga Alliance USA.
This approach has unique asanas to the style and was created to help pregnant people to prepare emotionally and physically for birth.
The yoga practices within the Poppy Perinatal Yoga style are designed to help people: balance and align the body and emotions, skilfully soften and relax within intensity, increase stamina and endurance for the realities of labor, childbirth and postpartum recovery.
This class will be also offered to any woman who is not pregnant but that is looking at getting pregnant.
Started in June 2023 (Currently undertaking this course)
July 2023
Dragon Reiki Level 1 - Certification and Self-Empowerment Recharge.
In traditional Reiki (which we will cover) - there is an empanada on healing and trusting universal life forge to know what it’s doing. Dragon Reiki is a system that refines the precise energy that is channelled.