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Image by Haley Nguyen

Helping you connect with the best version of your Self

Reclaim your energy and connect deeply with your soul

 

Sharing healing tools for a life full of purpose, integrity, connection & love

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Yoga with Carlita

Grounded meditation with Carlita

Image by Samuel Austin

Free class!

This meditation is great when you feel you need to "reset" your start button. It will help you to ground yourself, find relaxation and connection to your intuition to allow yourself to have a clear mind for your day ahead.

Mind, Body, Breath & Spirit

You are here for a reason. 
I help women to learn how to walk with warrior's heart and
take healing choices into their lives 

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Hello! I am Carlita

I am a deeply intuitive person, with a purpose and great passion for helping people rediscover themselves and supporting them to connect with their pure essence so that they can remember and return to who they are.

Book a class with Carlita

Unique events to deepen your practice

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Monthly Workshops​

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Being part of a workshop is an incredible way to:

 

  • Allow you deepen into your practice & your Self

  • Allows you to work on a specific area of yoga & explore new areas

  • Allows you to get more individualised, one-on-one attention than a regular class

  • It a beautiful way to meet and socialise with other like-minded yoga students

  • Is an investment in your Self

I provide my students with a sacred and safe space for them to feel and connect.
A place where they will experience pure transformation 
towards a life where they can walk in beauty.

My Passion & Mission

To help you free your Self from physical, emotional and Spiritual pain.

 

To help you to take ownership of your well-being with a holistic approach. â€‹

 

To share with you the tools to help you get out of pain and suffering.

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To help you being more connected to the present moment, mother earth and the seasons.

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Body Stress Release

The body has the intelligence to heal itself.

Learning how to release body deeply stress is one of the most unique life skill a human could learn.

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I will help you to...

Explore fears and traumas that need to be released

Love who you truly are

Transform your relationship with yourself and with others

Feel alive in your own skin

My values

Breath - Integrity - Strength - Spirit - Love - Compassion - Truth - Kindness - Devotion

Join me on Instagram!

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